“My name is Garnett Townsend, owner of Just 4 U. I spent most of my life eating unhealthy meals and suffered a lot from gout over the years. But as I changed my diet, it went away, leaving me stronger and healthier. I’ve gotten so much more active, and I look younger and feel better than I have in years. God helped me start eating healthy, and I want to help others do the same.
In the words of Philippians 4:13, ‘I can do all things through Christ which strengtheneth me.’”
“When my husband changed his diet, I saw an instant improvement in his health. So I changed mine, too. It wasn’t easy at first, but I’d made up my mind. I love to cook and bake, so I started by changing my baking. What a difference it made!
Our food is simple, delicious, and home-made with love. Come taste and see for yourself!
And have a blessed day.”
“Best spring rolls I ever had! The Jamaican jerk sauce is something I can’t live without now!” —Mark Laguercio
“Let food be your medicine and medicine be your food! I stopped eating meat over a month ago, and it was the best thing that I could have done … I came to the flea market today and was blessed to stumble across the best Jamaican vegan kitchen that I have ever seen! The banana nut muffins are the bomb!” —Jeddi
“First time customer. I must say this is the best Jamaican food I’ve had in years. They deserve 5 stars for food and also customer service … Bring a friend and share the news!” —Manny
“The food is very good, healthy, all natural and clean. They are very friendly. Very nice.” —Josephine
“Great-tasting food and desserts! I rate it 5 stars!” —Steffon & Tisha
“The best blessed soup in town!” —Jennifer